Intensive Outpatient Program for Addiction in Durham, NC
Welcome to our Intensive Outpatient Program (IOP) at Abhaya Wellness in Durham, NC. An Intensive Outpatient Program is a structured form of addiction treatment that provides more support than traditional outpatient therapy, while still allowing you to live at home and maintain your daily responsibilities.
Our program offers a unique and effective path to overcoming drug and alcohol addiction, specifically designed for working adults in the Durham, NC area. With a hybrid schedule including both morning and evening sessions, you can find a healthy balance between your recovery, your career, and your family life from day one. This program will help you to develop coping skills, build a strong support system, and prevent relapse.
Understanding Addiction: Breaking the Cycle, Embracing Recovery
We combine two powerful, evidence-based concepts to create a program that addresses the whole person—not just the addiction.
Gender-Responsive Treatment
We recognize that your life experiences can impact your struggle with addiction and your path to recovery. Our gender-responsive approach creates a safe, respectful, and effective environment for all participants. Our clinical team in Durham is trained to provide care that is sensitive to the entire gender spectrum, ensuring every individual’s journey is honored and understood. This allows you to explore the root causes of addiction in a space where you feel seen and validated.
Mindfulness-Based Relapse Prevention
Mindfulness is the practice of being fully present in the moment without judgment. In addiction recovery, this is a critical skill. Our program is built on Mindfulness-Based Relapse Prevention (MBRP), which helps you become more aware of your thoughts, triggers, and cravings. By developing these skills, you can learn to manage stress, cope with difficult emotions, and effectively navigate the challenges of long-term sobriety.
What Our Durham IOP Includes
Our Gender-Responsive Mindfulness-Based Intensive Outpatient Program provides the tools and support you need for lasting recovery from drug and alcohol addiction.
Individual & Group Therapy
Mindfulness Meditation
Holistic Care
Family Involvement & Support
Take the First Step Today
If you or a loved one in the Durham, NC area is seeking a compassionate, unique, and effective program for drug and alcohol addiction, our Intensive Outpatient Program is here for you. Contact us today to schedule a confidential consultation and learn how we can support your journey to recovery.
Accepted Insurance
Have questions about coverage?
Explore more about our accepted insurance providers here.
Our admissions team will provide a free, confidential verification of your insurance benefits to explain your coverage and any out-of-pocket costs. Don't let financial concerns stop you from getting the help you deserve.