Alcohol Addiction Treatment in Durham, NC: A Path to Recovery and Renewal
Alcohol addiction can affect every aspect of your life—your relationships, health, and overall well-being. At Abhaya Wellness, we understand the challenges that come with alcohol dependency and are here to support you through every step of your recovery.
Our alcohol addiction treatment programs in Durham, NC, are designed to help you break free from the grip of alcohol, rebuild your life, and regain control over your future.
With a focus on compassionate care, evidence-based therapies, and personalized treatment plans, we provide a safe, supportive sanctuary where healing can begin. Whether you’re just starting your journey or have struggled with alcohol addiction for years, we are here to help you create a path to lasting recovery.
What Our Alcohol Addiction Treatment Really Addresses
Alcohol addiction treatment at Abhaya Wellness isn’t just about quitting drinking—it’s about understanding why alcohol became a coping mechanism in the first place. Real recovery looks deeper, treating both the behavior and the underlying pain with compassion and without judgment.
Our programs support people with:
- Alcohol Use Disorder (AUD) and other co-occurring disorders
- Mental health conditions like anxiety, depression, or trauma
- The physical and emotional effects of chronic alcohol use
- Longstanding drinking habits and hidden triggers
We don’t judge your story. We help you rewrite it.
What Happens in Alcohol Addiction Treatment in Durham?
Our alcohol addiction treatment focuses on more than just abstinence. Our mindfulness-oriented approach helps uncover the why behind your drinking and builds healthier ways to cope. Treatment at Abhaya Wellness includes:
- Mindfulness-Based Relapse Prevention (MBRP) to manage cravings and stress
- Motivational Interviewing to explore your readiness for change
- Support for co-occurring disorders like depression or anxiety
- Guidance from licensed therapists and addiction specialists in a supportive outpatient setting
You don’t have to feel completely ready—you just have to be willing to start.
Understanding Alcohol Addiction: Breaking the Cycle, Embracing Recovery
Alcohol addiction, also known as alcohol use disorder (AUD), is a chronic condition characterized by an inability to control alcohol consumption despite negative consequences. Over time, drinking becomes a primary way to cope with stress and difficult emotions, taking a heavy toll on your physical, mental, and emotional health.
When you struggle with alcohol addiction, your body can become dependent, leading to intense cravings and withdrawal symptoms when you stop drinking. This creates a cycle that’s hard to break on your own, which is why seeking professional help is so important.
Recognizing the Signs of Alcohol Addiction
Alcohol addiction doesn’t always look like “rock bottom.” Many people continue to manage work, school, or family life while struggling silently. Common symptoms of alcohol use disorder include:
- Experiencing regular, intense alcohol cravings
- Needing to drink more to feel the same effect (increased tolerance)
- Finding it difficult to stop drinking once you start
- Neglecting responsibilities at home, work, or school
- Using alcohol to manage mental health issues like anxiety or stress
If these sound familiar, it doesn’t mean you’re broken—it means you deserve compassionate care.
The Health Impacts of Alcohol Misuse
Excessive drinking leads to serious medical consequences over time. Long-term alcohol misuse is tied to:
- Liver disease, including cirrhosis
- Cardiovascular issues and high blood pressure
- Digestive problems and pancreatitis
- Weakened immune system
- Increased risk for several types of cancer
- Worsening of mental health disorders like depression and anxiety
Treatment can begin before your body shows severe signs of damage. You don’t have to wait for a crisis to seek help.
Building a Personalized Plan for Your Recovery
There’s no one-size-fits-all approach to sobriety. That’s why our team in Durham creates comprehensive care plans tailored to your unique background and goals. We will help determine the best level of care for you, such as our Men’s and Women’s Intensive Outpatient Programs (IOPs). These gender-responsive programs provide intensive support in a safe, understanding environment while allowing you to maintain your daily life.
The Reality of Alcohol Abuse in North Carolina
Excessive alcohol use is the third leading preventable cause of death in North Carolina.
In 2022, there were 421 alcohol-related traffic fatalities in our state.
Therapy Options That Go Beyond the Basics
Effective outpatient alcohol rehab blends structure with compassionate, individualized care. We offer a mix of individual counseling, group therapy, and family support, grounded in evidence-based approaches that empower you to heal.
Mindfulness-Based Relapse Prevention (MBRP)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Motivational Interviewing
How Family Therapy Helps the Entire Household Heal
Alcoholism is often called a “family disease” because it affects the entire family system. That’s why we offer family and couples therapy as an integrated part of our programs. These services help rebuild trust, improve communication, and create a healthy, supportive home environment for lasting recovery.
Is Alcohol Addiction Treatment Covered By My Insurance?
At Abhaya Wellness, we are committed to making treatment accessible. We are in-network with a wide range of insurance providers. Our team is here to help you understand your benefits and navigate coverage for outpatient alcohol rehab.
Accepted Insurance
Have questions about coverage?
Explore more about our accepted insurance providers here.
Our admissions team will provide a free, confidential verification of your insurance benefits to explain your coverage and any out-of-pocket costs. Don't let financial concerns stop you from getting the help you deserve.
Your Recovery Journey Begins Here
At Abhaya Wellness, we believe in your inherent wisdom to heal. We’re here to walk alongside you, providing the support and guidance needed to overcome alcohol addiction and embrace a healthier, more fulfilling life.
We know that asking for help is a courageous step, and we’re honored to be part of your recovery journey. Our compassionate team in Durham is ready to work with you.