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Do I Need Therapy? 10 Common Signs It’s Time to Talk to a Professional

Do I Need Therapy? 10 Common Signs It’s Time to Talk to a Professional

by keegroup | Jul 31, 2025 | Anxiety & Stress Management, Depression Support, Emotional Wellness, Individual Therapy, Mental Health Basics

Life can be tough sometimes, and we all face challenges that can feel like too much to handle. That’s where therapy comes in. It’s a safe and supportive place where you can talk about your problems with a trained professional who can help you find ways to...

Recent Posts

  • Do I Need Therapy? 10 Common Signs It’s Time to Talk to a Professional
  • How Therapy Helps Boost Self-Esteem
  • Exploring the Benefits of Recovery Coaching in an IOP Program
  • Finding the Correct Therapist: A Comprehensive Guide to Navigating Your Mental Health Journey
  • How Therapy Helps Treat Depression

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3710 University Dr. Suite 100 Durham, NC 27707