Recovery Management for Drug & Alcohol Addiction in Durham, NC
Ongoing Sobriety Support for a Sustainable Recovery
Recovery from drug and alcohol addiction is a lifelong journey, not a destination. After completing an intensive program, the real work of applying your new skills to daily life begins. To support you on this path, Abhaya Wellness is proud to announce our Gender-Responsive, Mindfulness-Based Recovery Management Groups—a dedicated program providing ongoing support for sustainable substance use recovery in Durham, NC.
This program is the vital next step in our continuum of care, designed for individuals who are committed to long-term sobriety and are seeking a supportive community to help them navigate the challenges and triumphs of a life in recovery.
Why Ongoing Recovery Management is Crucial
Maintaining sobriety requires a strong support system and the continued practice of healthy coping skills. Our Recovery Management groups provide a safe, structured, and confidential space to reinforce the progress you’ve made, manage real-world triggers, and prevent relapse. It’s a place to stay connected, accountable, and focused on your personal growth long after initial treatment has ended.
Gender-Responsive Groups: Healing in a Community That Understands
We recognize that men and women often face different challenges and pressures in recovery. To create the most effective and supportive environment, our Recovery Management program is offered in two distinct, gender-responsive groups:
Men's Recovery Management Group
Women's Recovery Management Group
This gender-responsive approach ensures that conversations are relevant, honest, and free from judgment, allowing for deeper healing and stronger peer support.
A Mindfulness-Based Approach to Lasting Sobriety
Our groups are grounded in the same mindfulness-based principles that are the foundation of all our programs. We believe that the key to preventing relapse is not just resisting urges, but changing your relationship with your thoughts and emotions.
In our Recovery Management groups, you will continue to develop and refine mindfulness skills to:
- Manage Stress and Cravings: Learn to respond to life’s challenges and internal triggers with calm awareness rather than reactive substance use.
- Cultivate Emotional Balance: Develop a greater capacity to navigate difficult emotions without feeling overwhelmed.
- Strengthen Self-Awareness: Gain deeper insight into your personal relapse triggers and patterns, empowering you to make conscious, healthy choices.
Who Can Benefit from Our Recovery Management Groups?
This program is ideal for adults in the Durham area who are seeking to strengthen their sobriety, including:
- Graduates of the Abhaya Wellness Men’s or Women’s Intensive Outpatient Programs (IOP).
- Individuals who have completed an addiction treatment program at another facility.
- Anyone stable in their recovery who is seeking a consistent, supportive, and professionally-led group to maintain their long-term wellness.
Take the Next Step in Securing Your Recovery
Don’t navigate the path of long-term sobriety alone. Join a community that understands your journey and is committed to your success. Our Recovery Management groups are forming now. Contact our team in Durham, NC, to learn more and secure your place.