Recovery Coaching for Drug & Alcohol Addiction in Durham, NC
Personalized Support for a Strong and Lasting Sobriety
Wellness and Recovery Coaching at Abhaya Wellness is a person-centered partnership designed to support you in building a fulfilling life free from substance abuse. For many, completing an intensive treatment program is the first step. Recovery coaching is where you translate the skills learned in treatment into real-world success.
The goal of our recovery coaching is to empower you to take an active role in your long-term sobriety. Our coaches help you set and achieve meaningful personal goals, develop powerful coping strategies for triggers and stress, and build the resilience needed to navigate life’s challenges without returning to drug or alcohol use.
Discover the Power of Mindfulness and Motivation in Your Recovery
Our team of wellness and recovery coaches in Durham is committed to supporting you on your journey. We use evidence-based methods to help you overcome the obstacles of early sobriety and create a strong foundation for lasting change.
Our coaching incorporates a range of supportive interventions tailored to your addiction recovery needs:
- Assessing your unique strengths, needs, and resources for a life in sobriety.
- Setting realistic and achievable goals for your personal and professional life after addiction.
- Developing practical self-care and stress-management strategies to navigate triggers effectively.
- Encouraging participation in activities that promote your physical, emotional, and spiritual well-being in recovery.
- Connecting you with community-based resources and support services in the Durham area.
- Helping you build a strong support network of friends, family, and peers.
- Providing guidance and accountability in managing the chronic disease of addiction to prevent relapse.
Have questions about insurance?
Explore more about our accepted insurance providers here.
Our admissions team will provide a free, confidential verification of your insurance benefits to explain your coverage and any out-of-pocket costs. Don’t let financial concerns stop you from getting the help you deserve.
Unlock the Benefits of a Mindful and Motivated Recovery
By integrating these powerful tools into your recovery plan, you’ll experience a range of life-changing benefits:
- Improved mental and emotional stability, free from the chaos of active addiction.
- Enhanced self-awareness to recognize triggers and early warning signs of relapse.
- Greater resilience to stress and challenging situations without resorting to substance use.
- Increased self-compassion and self-acceptance on your healing journey.
- Stronger, more authentic connections with yourself and others.
Our Recovery Coaching
At Abhaya Wellness, we focus on providing highly personalized support through our one-on-one recovery coaching program. Each session is tailored to your unique recovery goals, challenges, and preferences, ensuring you receive the individualized guidance and accountability needed to build a meaningful and sustainable life in recovery.
Begin Your Journey to a Resilient Recovery
Take the next step in building a balanced, empowered, and sober life. Connect with one of our compassionate and experienced recovery coaches in Durham today and continue your transformative journey.