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Abhaya Wellness

Women’s Drug and Alcohol Rehab in Durham, NC

A Sanctuary for Healing: Specialized Addiction Treatment for Women

Welcome to Abaya Wellness’s a 12-week women’s intensive outpatient program (IOP) in Durham, NC, designed to support and empower you on your journey to lasting recovery from drug and alcohol addiction. Our program provides a comprehensive, trauma-informed approach to healing, blending mindfulness, emotionally focused therapy, and proven recovery systems to help you reclaim your life from substance abuse.

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Women's Intensive Outpatient Program (women's IOP) in North Carolina

Women’s Outpatient Rehab: Evidence-Based, Compassionate Care

Our women’s outpatient rehab program is designed specifically for the unique challenges you may face in recovery. Led by a team of experienced and compassionate professionals, we will help you build a strong foundation for sobriety, develop healthy coping skills, and cultivate the self-compassion and resilience needed for a fulfilling life free from addiction.

Throughout the program, you will engage in evidence-based therapies like mindfulness meditation, cognitive-behavioral therapy, and emotionally focused therapy. Our goal is to provide you with the essential tools to navigate the challenges of recovery and build a meaningful life in sobriety. We believe recovery is a collaborative process, and we are committed to creating a safe, supportive community where you can connect with other women who understand your experience.

What Makes Our Women’s Outpatient Rehab Program in Durham Unique

We have designed every element of our IOP to provide effective, gender-responsive care that addresses the root causes of addiction.

Addiction Treatment Designed for Women

Our program is gender-responsive, acknowledging the unique experiences and needs of women in recovery from drug and alcohol addiction.

Mindfulness-Based Relapse Prevention

We offer mindfulness meditation to help you develop practical skills to manage stress, reduce cravings, and prevent relapse.

Small, Intimate Group Therapy

All our process groups are small to create a clinically effective and intimate environment where you will be seen, heard, and supported.

Unique Outpatient Schedule

Our unique scheduling is designed for a healthy recovery-work-life balance, allowing you to get the help you need without stepping away from your responsibilities.

Wrap-Around Family Services

Recovery is stronger with a healthy support system. We offer individual therapy for a loved one or couples/family therapy as an included part of the program to help heal the relationships that matter most.

A Bridge to Lasting Sobriety

Abruptly ending treatment can be jarring. Our unique step-down program allows you to remain connected to your group and therapists, ensuring a smooth transition and long-term support.

Continuation of Care

Your healing journey doesn’t end after 12 weeks. Our therapists maintain their own caseloads, allowing you to continue seeing the same trusted professional for ongoing outpatient therapy after you graduate.

Women’s IOP Schedule

Start Your Recovery from Drug & Alcohol Addiction Today

Whether you are just beginning your recovery journey or seeking additional support to maintain your sobriety, we are here to help. Contact our team in Durham, NC, today to learn more about our program and how we can support you on your path to lasting recovery from addiction.

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