The holiday season brings twinkling lights, festive gatherings, and cherished traditions—but for individuals in addiction recovery, it can also present some of the year's most challenging moments. Staying sober during the holidays requires...
"Am I drinking too much?" It’s a question many of us ask in quiet moments, but fear and uncertainty often make it hard to answer honestly. Social norms can blur the line between a few casual drinks and a pattern that's causing harm. This...
Life can be tough sometimes, and we all face challenges that can feel like too much to handle. That's where therapy comes in. It's a safe and supportive place where you can talk about your problems with a trained professional who can help you find...
