If you’re considering help for substance use, alcohol use, or mental health symptoms that feel increasingly hard to manage, one of the first...
The Healing Path
Guidance & Hope for Your Recovery Journey
The Healing Path by Abhaya Wellness offers encouragement, education, and practical tools to help you or your loved one take meaningful steps toward recovery. Here, we share updates, resources, and reflections designed to nurture healing of mind, body, and spirit.
If you are considering psychiatric medication for anxiety, depression, ADHD, trauma-related symptoms, or substance use recovery, it is completely...
If you have ever wondered whether your medications are truly helping, whether they are interacting in ways no one has caught, or whether you are...
If you have ever wondered, “Am I taking this the right way?” or “Do these medications even work together?” you are not alone. Medication management...
Watching a best friend struggle with addiction can feel like living in two worlds at once. In one, you remember who they are when they are steady,...
Deciding to get help for substance use, mental health concerns, or both is a courageous step. It is also a practical one. When symptoms, stress, or...
When someone who has been drinking heavily decides to stop, their body often responds with a range of uncomfortable and sometimes alarming symptoms....
Both panic attacks and drug withdrawal can overwhelm you with intense physical sensations and emotional distress. Your heart races, your body...
Choosing the right therapy can feel like navigating unfamiliar territory, especially when you're already managing the challenges of mental health...
Daily alcohol consumption can quietly reshape your life, affecting everything from your physical health to your closest relationships. When drinking...
The question of whether you can achieve getting sober without professional rehabilitation is one we hear often at Abhaya Wellness. We understand the...
Cannabis Use Disorder affects approximately 30% of people who use marijuana, a statistic that surprises many who view cannabis as harmless. This...
College life brings newfound independence, academic pressures, and social opportunities—but for many university students in North Carolina, it also...
Watching someone you care about struggle with alcohol use disorder (AUD) is profoundly difficult—especially when they refuse to acknowledge the...
Addiction affects more than just the person dealing with substance use—it impacts entire families, influencing relationships, communication styles,...
As the year comes to an end and a new one begins, many people experience a specific type of anxiety focused on what the future holds. New Year's...
Bipolar disorder and borderline personality disorder (BPD) are two different mental health conditions that are often confused because they share...
Racing thoughts, sleepless nights, and an overwhelming sense of dread—these experiences can signal either anxiety or something deeper: unresolved...